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Exploring Ahimsa: How to Integrate the Principle of Non-Violence into Your Yoga Practice & Your Life
Whilst on the journey of self-discovery and cultivating inner peace, yoga serves as a guiding light. Among its many facets, the principle...
Tanya Alias
Jun 17, 20242 min read
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What is Yoga? The Eight Limbs of Yoga: A Holistic Path to Self-Realisation
What is Yoga? Well, you may have heard many times that Yoga is not merely about the physical aspect which is explored through asanas...
Tanya Alias
Apr 2, 20243 min read
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